Episode 17: Stop Asking Why

Wanna accelerate your recovery and stop binge eating once and for all?  Stop asking “why.” 

In today’s episode, I discuss why “why” is so damaging to your recovery and what to do instead.  This will move you beyond sugar cravings, poor body image, negative self talk and more!  Listen now.  

Wanna accelerate your recovery and stop binge eating once and for all?  Stop asking “why.” 

In today’s episode, I discuss why “why” is so damaging to your recovery and what to do instead.  This will move you beyond sugar cravings, poor body image, negative self talk and more!  Listen now.  

Leave a Comment

Your email address will not be published.