If you’ve had the thoughts “why can others seem to lose weight but not me?” “Why can’t I just stop eating when I’m full?” “This will never happen to me?” I can relate to all of this! From as far back as middle school, I had thoughts of wanting to change and as I grew …
Want to 100% guarantee your recovery? Make sure you have these 3 pillars in place.
In this episode I talk about the 2 reasons you want to binge and what to do about them.