Episode 23: How I Lost 28 Pounds-My Recovery Story Part 3

Losing weight without dieting is possible.  

In this episode, learn:

  • The #1 decision I made that got me on the path to recovery and weightloss
  • How I lost 28lbs effortlessly without giving up any of the foods I love
  • How I kicked cravings to the curb 

Click to listen now.

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